welcome

Our Schedule

Monday
Fundamentals
Bobby Kierman
09:00 - 10:00
Fundamentals
Bobby Kierman
16:00 - 17:00
WOD
Liz Adams
17:30 - 19:00
Tuesday
WOD
Jared Gofman
09:00 - 10:00
Ninja Clan
Liz Adams
11:00 - 12:00
Fundamentals
Bobby Kierman
17:30 - 19:00
Wednesday
Express WOD
Amanda Smith
11:00 - 12:00
Ninja Clan
Jared Gofman
16:00 - 17:00
WOD
Amanda Smith
17:30 - 19:00
Thursday
Ninja Clan
Amanda Smith
09:00 - 10:00
Open WOD
Liz Adams
16:00 - 17:00
Express WOD
Jared Gofman
17:30 - 19:00
Friday
Ninja Clan
Amanda Smith
09:00 - 10:00
WOD
Jared Gofman
11:00 - 12:00
Express WOD
Amanda Smith
16:00 - 17:00
Open WOD
Amanda Smith
17:30 - 19:00
Saturday
Express WOD
Jared Gofman
09:00 - 10:00
Ninja Clan
Amanda Smith
11:00 - 12:00
WOD
Amanda Smith
16:00 - 17:00
Fundamentals
Bobby Kierman
17:30 - 19:00
Sunday
Open WOD
Liz Adams
9:00 - 10:00
Express WOD
Jared Gofman
11:00 - 12:00
Ninja Clan
Jared Gofman
16:00 - 17:00
our coaches

Best Proffessionals

Pete Foley
Pete Foley
President of IKF Ireland
8th Dan Black Belt in Kickboxing
5th Dan Black Belt in Freestyle Karate
Catherine Collins
Catherine Collins
IABA Boxing Coach
3rd Dan Black Belt in Kickboxing
Former All Ireland Champion
Clodagh Foley
Clodagh Foley
IABA Boxing Coach
5th Dan Black Belt Masters Rank in Kickboxing
2019 Unified World Championships Gold Medalist.
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